Last week I created something that will help you live an even better 2016 – a video series, sharing some of the most potent exercises, and exploratory questions to help you create powerful intentions.
Here are all 4 videos. Grab your journal, set aside some time and dive in!
How to set powerful intentions
Video One: The Story of the Year that was.
Reflection is an important part of learning – taking a look at whats been working, and what hasn’t been working.
After watching this video, I invite you to spend 5-15 minutes writing and reflecting on the story of your last year. In the next video we dive into what this all means and how we can use this information and learning as a stepping stone for transitioning into 2016 with more clarity, ease, and power.
Video Two: The rewards of reflection and clearing the space
Here’s the second video, which reveals the rewards of reflection, and includes a potent exercise for clearing the space. (We do this to make space for new possibilities and fresh adventures).
In the next video, I’m going to take you through a fun, slightly off-beat exercise where we will begin the process of powerful intention setting.
Video 3: Beginning the process of powerful intention setting
Here’s a great way to kick-start the process of setting powerful intentions, and one that you might not have tried before.
It’s something that I’ve found incredibly helpful, to bypass our thinking minds, which can sometimes get in the way of the wisdom of our intuition.
Video Four: Turning our intentions into the inevitable.
This is how we turn our intentions and desires into the inevitable.
It’s a simple process, guided by the three principles of Focus, Strategy, and Self care.
I can’t wait to see what we all create this year!